Moving Time: 0:52:10
Distance: 26.06 km
Speed: 29.97 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 136 wZ3 1.68 w/kg
Max Power: 294 w
Norm. Power: 142 wZ3
Intensity: 0.90
TSS: 70
Heart Rate: 150 bpm
Max HR: 163 bpm
Efficiency: 0.95 w/bpm
Cadence: 90 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.0 Nm
Calories: 475 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution