Moving Time: 1:42:49
Distance: 42.52 km
Speed: 24.81 km/h
Ele Gain / Loss: 393.13 m / 374.00 m
Power: 142 wZ2 1.84 w/kg
Max Power: 245 w
Norm. Power: 147 wZ2
Intensity: 0.72
TSS: 90
Heart Rate: 124 bpm
Max HR: 151 bpm
Efficiency: 1.19 w/bpm
Decoupling: 1.7%good
Cadence: 74 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 977 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution