Moving Time: 0:31:31
Distance: 26.99 km
Speed: 51.38 km/h
Ele Gain / Loss: 45.23 m / 1796.41 m
Power: 191 wZ5 2.89 w/kg
Max Power: 454 w
Norm. Power: 198 wZ5
Intensity: 1.16
TSS: 71
Heart Rate: 170 bpm
Max HR: 188 bpm
Efficiency: 1.16 w/bpm
Cadence: 80 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 403 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution