| Moving Time: |
1:29:23 |
| Distance: |
46.05 km |
| Speed: |
30.91 km/h |
| Ele Gain / Loss: |
258.39 m / 325.10 m |
| Power: |
175 wZ4
2.46 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
1.01 |
| TSS: |
151 |
| Heart Rate: |
127 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,047 kcal |
