| Moving Time: |
1:04:44 |
| Distance: |
11.41 km |
| Speed: |
10.58 km/h |
| Ele Gain / Loss: |
959.10 m / 0.00 m |
| Power: |
234 wZ4
2.93 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.94 |
| TSS: |
95 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,014 kcal |
