| Moving Time: |
1:15:41 |
| Distance: |
22.33 km |
| Speed: |
17.70 km/h |
| Ele Gain / Loss: |
407.25 m / 111.48 m |
| Power: |
97 wZ2
1.83 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
111 wZ2
|
| Intensity: |
0.69 |
| TSS: |
59 |
| Heart Rate: |
142 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
11.1 Nm |
| Calories: |
491 kcal |
