Moving Time: 0:38:57
Distance: 21.51 km
Speed: 33.13 km/h
Ele Gain / Loss: 433.27 m / 140.24 m
Power: 399 wZ3 4.11 w/kg
Max Power: 507 w
Norm. Power: 402 wZ3
Intensity: 0.88
TSS: 51
Cadence: 83 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 46.5 Nm
Calories: 1,040 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution