| Moving Time: |
1:03:42 |
| Distance: |
21.51 km |
| Speed: |
20.26 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
155 wZ2
1.87 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.71 |
| TSS: |
54 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
661 kcal |
