| Moving Time: |
1:04:14 |
| Distance: |
34.61 km |
| Speed: |
32.33 km/h |
| Ele Gain / Loss: |
54.32 m / 514.08 m |
| Power: |
104 wZ2
1.14 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
138 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
-10.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.4 Nm |
| Calories: |
447 kcal |