Moving Time: 0:49:35
Distance: 24.01 km
Speed: 29.05 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 157 wZ3 1.83 w/kg
Max Power: 300 w
Norm. Power: 170 wZ3
Intensity: 0.83
TSS: 57
Cadence: 79 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution