Moving Time: 1:19:45
Distance: 16.91 km
Speed: 12.72 km/h
Ele Gain / Loss: 850.24 m / 152.57 m
Power: 127 wZ3 2.44 w/kg
Max Power: 170 w
Norm. Power: 137 wZ3
Intensity: 0.85
TSS: 96
Heart Rate: 134 bpm
Max HR: 156 bpm
Efficiency: 1.02 w/bpm
Decoupling: 9.3%moderate
Cadence: 86 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.1 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution