| Moving Time: |
1:26:01 |
| Distance: |
46.05 km |
| Speed: |
32.12 km/h |
| Ele Gain / Loss: |
258.45 m / 325.16 m |
| Power: |
186 wZ3
2.88 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.82 |
| TSS: |
97 |
| Heart Rate: |
142 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-12.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,071 kcal |
