Moving Time: 0:59:11
Distance: 17.32 km
Speed: 17.56 km/h
Ele Gain / Loss: 930.48 m / 84.46 m
Power: 262 wZ2 3.54 w/kg
Max Power: 380 w
Norm. Power: 268 wZ2
Intensity: 0.74
TSS: 54
Heart Rate: 162 bpm
Max HR: 173 bpm
Efficiency: 1.65 w/bpm
Cadence: 76 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.8 Nm
Calories: 1,038 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution