Moving Time: 0:51:31
Distance: 23.79 km
Speed: 27.71 km/h
Ele Gain / Loss: 322.54 m / 660.00 m
Power: 158 wZ3 2.63 w/kg
Max Power: 258 w
Norm. Power: 164 wZ3
Intensity: 0.85
TSS: 63
Heart Rate: 145 bpm
Max HR: 158 bpm
Efficiency: 1.13 w/bpm
Cadence: 73 rpm
Max Cad: 95 rpm
Pedalling: 97.7% of the ride
Avg Torque: 23.3 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution