Moving Time: 0:24:14
Distance: 13.76 km
Speed: 34.06 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 169 wZ3 2.73 w/kg
Max Power: 355 w
Norm. Power: 182 wZ3
Intensity: 0.84
TSS: 28
Heart Rate: 120 bpm
Max HR: 155 bpm
Efficiency: 1.52 w/bpm
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 99.2% of the ride
Avg Torque: 22.9 Nm
Calories: 274 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution