| Moving Time: |
1:31:38 |
| Distance: |
23.24 km |
| Speed: |
15.22 km/h |
| Ele Gain / Loss: |
1511.75 m / 553.36 m |
| Power: |
282 wZ4
3.36 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.93 |
| TSS: |
131 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
42.0 Nm |
| Calories: |
1,730 kcal |
