| Moving Time: |
1:10:16 |
| Distance: |
22.50 km |
| Speed: |
19.21 km/h |
| Ele Gain / Loss: |
325.92 m / 371.70 m |
| Power: |
111 wZ1
1.17 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.61 |
| TSS: |
43 |
| Heart Rate: |
114 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
87.7% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
522 kcal |
