Moving Time: 0:48:16
Distance: 24.01 km
Speed: 29.84 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 164 wZ2 2.19 w/kg
Max Power: 383 w
Norm. Power: 176 wZ2
Intensity: 0.70
TSS: 40
Cadence: 104 rpm
Max Cad: 171 rpm
Pedalling: 99.7% of the ride
Avg Torque: 15.5 Nm
Calories: 530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution