| Moving Time: |
1:15:19 |
| Distance: |
38.80 km |
| Speed: |
30.91 km/h |
| Ele Gain / Loss: |
598.71 m / 722.98 m |
| Power: |
212 wZ2
3.77 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.74 |
| TSS: |
69 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,069 kcal |
