Moving Time: 0:38:44
Distance: 24.01 km
Speed: 37.19 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 279 wZ4 3.1 w/kg
Max Power: 622 w
Norm. Power: 302 wZ4
Intensity: 1.00
TSS: 64
Heart Rate: 154 bpm
Max HR: 169 bpm
Efficiency: 1.96 w/bpm
Cadence: 83 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.7 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution