Moving Time: 2:09:55
Distance: 61.57 km
Speed: 28.44 km/h
Ele Gain / Loss: 876.05 m / 1010.48 m
Power: 199 wZ3 2.49 w/kg
Max Power: 433 w
Norm. Power: 206 wZ3
Intensity: 0.87
TSS: 162
Heart Rate: 145 bpm
Max HR: 158 bpm
Efficiency: 1.42 w/bpm
Decoupling: 3.3%good
Cadence: 76 rpm
Max Cad: 129 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.6 Nm
Calories: 1,731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution