| Moving Time: |
1:09:34 |
| Distance: |
10.21 km |
| Speed: |
8.80 km/h |
| Ele Gain / Loss: |
727.16 m / 0.00 m |
| Power: |
148 wZ3
2.06 w/kg
|
| Max Power: |
168 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.79 |
| TSS: |
73 |
| Heart Rate: |
125 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
689 kcal |
