Moving Time: 1:19:32
Distance: 25.74 km
Speed: 19.42 km/h
Ele Gain / Loss: 1190.38 m / 59.80 m
Power: 274 wZ4 3.43 w/kg
Max Power: 718 w
Norm. Power: 281 wZ4
Intensity: 0.99
TSS: 129
Heart Rate: 147 bpm
Max HR: 163 bpm
Efficiency: 1.91 w/bpm
Decoupling: 8.1%moderate
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 1,459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution