| Moving Time: |
0:53:06 |
| Distance: |
13.44 km |
| Speed: |
15.19 km/h |
| Ele Gain / Loss: |
748.71 m / 275.61 m |
| Power: |
213 wZ2
3.06 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.75 |
| TSS: |
50 |
| Heart Rate: |
163 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
757 kcal |
