Moving Time: 0:27:09
Distance: 11.56 km
Speed: 25.54 km/h
Ele Gain / Loss: 80.13 m / 45.88 m
Power: 135 wZ4 1.8 w/kg
Max Power: 334 w
Norm. Power: 149 wZ4
Intensity: 1.04
TSS: 49
Heart Rate: 104 bpm
Max HR: 118 bpm
Efficiency: 1.43 w/bpm
Cadence: 75 rpm
Max Cad: 195 rpm
Pedalling: 98.8% of the ride
Avg Torque: 18.3 Nm
Calories: 245 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution