| Moving Time: |
1:45:06 |
| Distance: |
22.10 km |
| Speed: |
12.62 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
153 wZ4
2.32 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.94 |
| TSS: |
155 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,077 kcal |
