Moving Time: 1:48:42
Distance: 19.37 km
Speed: 10.69 km/h
Ele Gain / Loss: 1174.60 m / 21.07 m
Power: 163 wZ1 2.17 w/kg
Max Power: 223 w
Norm. Power: 167 wZ1
Intensity: 0.46
TSS: 38
Cadence: 63 rpm
Max Cad: 113 rpm
Pedalling: 98.8% of the ride
Avg Torque: 25.7 Nm
Calories: 1,186 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution