| Moving Time: |
1:44:12 |
| Distance: |
48.63 km |
| Speed: |
28.00 km/h |
| Ele Gain / Loss: |
491.27 m / 596.31 m |
| Power: |
155 wZ2
2.42 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.59 |
| TSS: |
60 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,081 kcal |
