| Moving Time: |
0:57:47 |
| Distance: |
28.16 km |
| Speed: |
29.24 km/h |
| Ele Gain / Loss: |
669.19 m / 213.08 m |
| Power: |
311 wZ4
3.81 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
315 wZ4
|
| Intensity: |
0.95 |
| TSS: |
88 |
| Heart Rate: |
153 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.06 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,203 kcal |
