Moving Time: 2:18:20
Distance: 61.57 km
Speed: 26.71 km/h
Ele Gain / Loss: 876.09 m / 1010.52 m
Power: 184 wZ2 1.94 w/kg
Max Power: 744 w
Norm. Power: 219 wZ3
Intensity: 0.89
TSS: 181
Heart Rate: 150 bpm
Max HR: 165 bpm
Efficiency: 1.46 w/bpm
Decoupling: 7.3%moderate
Cadence: 91 rpm
Max Cad: 126 rpm
Pedalling: 90.4% of the ride
Avg Torque: 22.5 Nm
Calories: 1,704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution