| Moving Time: |
1:58:47 |
| Distance: |
21.46 km |
| Speed: |
10.84 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
199 wZ4
2.65 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.99 |
| TSS: |
192 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,583 kcal |