| Moving Time: |
1:34:07 |
| Distance: |
54.93 km |
| Speed: |
35.02 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
199 wZ3
2.65 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.91 |
| TSS: |
129 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,254 kcal |
