| Moving Time: |
2:25:54 |
| Distance: |
21.39 km |
| Speed: |
8.79 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
165 wZ3
1.85 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.80 |
| TSS: |
156 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
68 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,612 kcal |