Moving Time: 0:49:25
Distance: 15.08 km
Speed: 18.31 km/h
Ele Gain / Loss: 671.14 m / 11.71 m
Power: 261 wZ3 3.03 w/kg
Max Power: 386 w
Norm. Power: 262 wZ3
Intensity: 0.87
TSS: 62
Heart Rate: 153 bpm
Max HR: 178 bpm
Efficiency: 1.71 w/bpm
Cadence: 78 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.5 Nm
Calories: 863 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution