| Moving Time: |
1:00:22 |
| Distance: |
27.96 km |
| Speed: |
27.79 km/h |
| Ele Gain / Loss: |
226.28 m / 178.99 m |
| Power: |
189 wZ4
1.99 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.97 |
| TSS: |
94 |
| Heart Rate: |
117 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
18.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
764 kcal |