| Moving Time: |
0:26:41 |
| Distance: |
9.14 km |
| Speed: |
20.56 km/h |
| Ele Gain / Loss: |
315.01 m / 32.21 m |
| Power: |
252 wZ4
3.19 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
271 wZ4
|
| Intensity: |
1.01 |
| TSS: |
46 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
450 kcal |