Moving Time: 0:37:31
Distance: 12.77 km
Speed: 20.42 km/h
Ele Gain / Loss: 401.98 m / 398.17 m
Power: 186 wZ3 2.48 w/kg
Max Power: 325 w
Norm. Power: 203 wZ3
Intensity: 0.88
TSS: 49
Cadence: 78 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 467 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution