| Moving Time: |
1:10:41 |
| Distance: |
14.69 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.32 m |
| Power: |
230 wZ3
3.24 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.78 |
| TSS: |
71 |
| Heart Rate: |
168 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,088 kcal |
