| Moving Time: |
1:35:12 |
| Distance: |
28.59 km |
| Speed: |
18.02 km/h |
| Ele Gain / Loss: |
1547.13 m / 151.24 m |
| Power: |
250 wZ2
3.57 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
257 wZ2
|
| Intensity: |
0.63 |
| TSS: |
62 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,594 kcal |
