Moving Time: 0:48:11
Distance: 13.49 km
Speed: 16.80 km/h
Ele Gain / Loss: 833.84 m / 0.97 m
Power: 240 wZ4 3.87 w/kg
Max Power: 371 w
Norm. Power: 242 wZ4
Intensity: 0.98
TSS: 77
Heart Rate: 154 bpm
Max HR: 172 bpm
Efficiency: 1.57 w/bpm
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 774 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution