Moving Time: 4:06:30
Distance: 39.48 km
Speed: 9.61 km/h
Ele Gain / Loss: 1641.70 m / 721.34 m
Power: 141 wZ2 1.28 w/kg
Max Power: 309 w
Norm. Power: 151 wZ2
Intensity: 0.63
TSS: 164
Cadence: 54 rpm
Max Cad: 122 rpm
Pedalling: 96.6% of the ride
Avg Torque: 27.0 Nm
Calories: 2,327 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution