Moving Time: 1:30:02
Distance: 32.49 km
Speed: 21.65 km/h
Ele Gain / Loss: 757.24 m / 510.29 m
Power: 190 wZ2 2.41 w/kg
Max Power: 713 w
Norm. Power: 203 wZ3
Intensity: 0.79
TSS: 93
Heart Rate: 135 bpm
Max HR: 172 bpm
Efficiency: 1.50 w/bpm
Decoupling: 3.5%good
Calories: 1,145 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution