| Moving Time: |
0:50:33 |
| Distance: |
21.51 km |
| Speed: |
25.53 km/h |
| Ele Gain / Loss: |
433.27 m / 140.25 m |
| Power: |
236 wZ3
2.88 w/kg
|
| Max Power: |
599 w |
| Norm. Power: |
279 wZ4
|
| Intensity: |
0.93 |
| TSS: |
73 |
| Heart Rate: |
151 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
799 kcal |