Moving Time: 0:11:50
Distance: 2.09 km
Speed: 10.57 km/h
Ele Gain / Loss: 276.19 m / 0.27 m
Power: 325 wZ5 4.51 w/kg
Max Power: 590 w
Norm. Power: 331 wZ5
Intensity: 1.16
TSS: 27
Heart Rate: 159 bpm
Max HR: 170 bpm
Efficiency: 2.08 w/bpm
Cadence: 64 rpm
Max Cad: 121 rpm
Pedalling: 99.9% of the ride
Avg Torque: 52.1 Nm
Calories: 257 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution