| Moving Time: |
1:21:19 |
| Distance: |
23.07 km |
| Speed: |
17.02 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
252 wZ3
3.36 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.85 |
| TSS: |
98 |
| Heart Rate: |
121 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
2.15 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,372 kcal |
