| Moving Time: |
1:58:06 |
| Distance: |
23.07 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.80 m |
| Power: |
179 wZ2
2.32 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.76 |
| TSS: |
113 |
| Heart Rate: |
149 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,415 kcal |
