| Moving Time: |
1:16:01 |
| Distance: |
17.64 km |
| Speed: |
13.93 km/h |
| Ele Gain / Loss: |
1236.99 m / 4.93 m |
| Power: |
261 wZ2
3.26 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
275 wZ2
|
| Intensity: |
0.70 |
| TSS: |
61 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
38.2% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,328 kcal |
