Moving Time: 0:59:50
Distance: 12.38 km
Speed: 12.42 km/h
Ele Gain / Loss: 786.55 m / 0.00 m
Power: 188 wZ1 2.65 w/kg
Max Power: 291 w
Norm. Power: 194 wZ1
Intensity: 0.50
TSS: 25
Heart Rate: 153 bpm
Max HR: 170 bpm
Efficiency: 1.27 w/bpm
Cadence: 62 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution