| Moving Time: |
0:57:38 |
| Distance: |
11.84 km |
| Speed: |
12.33 km/h |
| Ele Gain / Loss: |
694.16 m / 0.82 m |
| Power: |
185 wZ2
2.47 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.74 |
| TSS: |
52 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
714 kcal |