Moving Time: 0:45:49
Distance: 18.06 km
Speed: 23.65 km/h
Ele Gain / Loss: 519.80 m / 0.00 m
Power: 256 wZ4 2.98 w/kg
Max Power: 419 w
Norm. Power: 263 wZ4
Intensity: 1.00
TSS: 77
Cadence: 77 rpm
Max Cad: 108 rpm
Pedalling: 99.6% of the ride
Avg Torque: 32.6 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution